Soehnle F5 Scale User Manual


 
18
WEIGHT IS NOT
EVERYTHING –
IT ALL DEPENDS ON THE
RIGHT BODY ANALYSES
In the past, a person’s abso-
lute weight was the determi-
ning factor for evaluating
one’s body. But today, we
know that it’s all about the
"composition". Evolution for-
med mankind as a living
creature, which had to be
very active while sustaining
itself on a sparse diet.
"Modern" men and women,
however, do the exact opposi-
te: Sparse activity and a plen-
tiful diet, often a "bad” diet.
The consequences are known
to all of us. Many diseases of
civilization could be avoided
if only we could program our-
selves to maintain a healthy
lifestyle.
Usually, we weigh too much
because we have too much
body fat! This means: If you
want to loose weight, increase
your muscle mass. During
times when food is sparse
(= diet), the human body
reacts with an "emergency
program":
Before using up its fat reser-
ves, it uses muscle mass.
And vice versa, when normal
nutrition is resumed, it first
adds further fat reserves,
which results in the much
feared "yoyo" effect.
With simultaneous muscle
and fitness training you will
be able to balance your
weight, body fat and muscle
mass.
This body analysis scale sig-
nificantly benefits your
health.
This electronic body analysis
scale calculates your conditi-
on in regards to weight, body
fat, body water, and muscle
mass as well as energy requi-
rements based on your perso-
nal data.
It shows an individual evalua-
tion of analysis results with a
personal action plan and is
equipped with memory slots
for 8 different persons and
automatically recognizes
these persons.
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