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30
Teaching
It is necessary to enter perso-
nal data for each correspon-
ding person and to step on
the scale with bare feet
immediately after data entry
to ensure correct functionality
of this body analysis scale.
1. Place scale on a table for
programming.
2. Start data entry ( ) and
select "NEW” using keys
"▼” and "▲”.
Confirm using ( ).
3. Memory location
(P1 ... P8) select
(▼= minus, ▲ = plus) and
confirm ( ).
4. Enter your height
(▼= minus, ▲ = plus) and
confirm ( ).
5. Enter your age
(▼= minus, ▲ = plus) and
confirm ( ).
6. Input your gender
(▼ = male , ▲ =
female) and confirm ( ).
7. Select desired value for the
degree of activity
(▼= minus, ▲ = plus).
This value is essential to
determine energy require-
ment.
4.
5.
6.
7.
3.
2.
Activity level
1 Little physical activity
Stand or move for
max. 2 hours/day
2
Mild activity, either sitting or
standing
3
Work in house and garden, chiefly
standing up, occasionally seated
4*
Athletes and persons with
a lot of physical activity
Min. 5 h/week of
intensive training
5*
Competitive athlete, worker
with heavy physical activity
Min.10 h/week of
intensive training
* Intensive training significantly influences the results of the
analysis. Therefore, this scale is equipped with two different
modes for athletes. You can recognize the selected value based
on the following symbols or .
BA63731_GB.qxd 12.09.2007 12:52 Uhr Seite 30