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PRESSURE COOKING GUIDE
VEGETABLES PRESSURE
SETTING
PRESSURE
COOK TIME
CONVENTIONAL
COOKING TIME
Beetroot (baby) whole or
large beetroots (quartered)
Carrots, 2cm slices
Corn on the cob, halved
Pumpkin, diced
Potato, diced for mashing
Peas, fresh
Swede, 2cm slices
HIGH
HIGH
HIGH
HIGH
HIGH
HIGH
HIGH
6-8 minutes
2-3 minutes
3-4 minutes
10 minutes
8-10 minutes
2-3 minutes
4-5 minutes
20-25 minutes
6-10 minutes
10-12 minutes
20-30 minutes
10-15 minutes
5-6 minutes
15-20 minutes
NOTE
These cooking times are approximates only and times will vary according to nature of
certain foods and quantities. If results are under cooked please refer to recipe section
page 44-63 for recipes relating to these cooking charts.
PRESSURE COOKING VEGETABLES
INGREDIENTS
1kg prepared vegetables
1 litre hot water or stock
METHOD
1. Add vegetables and hot water or stock
to bowl of Breville Fast Slow Cooker.
Secure lid on.
Pressure Cook Setting
2. Press FUNCTION button and select
PRESSURE COOK, indicator light
will illuminate.
3. Enter TIME according to vegetable
used, time is displayed on LED.
4. Pressure Release Valve is to be turned
to PRESSURE position and Pressure
Control Dial turned to HIGH position.
5. Press START/CANCEL button. Once
full pressure is reached, change Pressure
Control Dial to MEDIUM.
6. Once timer is “0” and 5 beeps sound,
release PRESSURE.
7. Open lid.