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8
9) Enter Body Frame by pressing the SMALL, MEDIUM or LARGE Key.
There are many methods for measuring Frame Size. Futrex does not recommend any specific method but does offer two
techniques often used for determining frame size:
a) Ankle Girth
! Measure the ankle girth at the smallest point above the ankle with the tape as tight as possible.
! Standards
Small Frame
Medium Frame
Large Frame
Men
Less than 8 in.
8 to 9.25 in.
Greater than 9.25 in.
Women
Less than 7.5 in.
7.5 to 8.75 in.
Greater than 8.75 in.
b) Wrist Girth
! Place your left thumb and middle finger around your right wrist and gently squeeze your fingers
together.
! Small Frame - Fingers overlap
!
M
e
d
ium Frame - Fingers touch
! Large Frame - Fingers do not touch
NOTE: If you have long fingers, this method may underestimate your frame size.