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7
TO ESTIMATE PERCENT BODY FAT: (Is date correct? See page 17.)
1) Turn Power Switch ON.
The display will show a software version number (e.g. 7.25) and will then start a 15 second countdown. The display will
show Sd.
2) Insert Light Wand into Optical Standard. Be sure the silver stripe on the Light Wand is aligned with the silver stripe from
the Optical Standard.
3) Press the ZERO ADJUST Key.
The display will now show 0.0. The zero adjustment has been made.
4) Remove Light Wand from the Optical Standard.
Install the Light Shield on the Wand as shown in the sketch (allow the Wand to protrude from the edge of the shield by
about 1/4 of an inch). The Light Shield was provided to ensure that no external light interferes with the estimation of
percent body fat. Therefore, this shield should always be used when measuring percent body fat.
The FUTREX-5000/XL is ready to start the body fat estimation sequence.
5) Press ENTER to start the body fat estimation sequence.
6) The FUTREX-5000/XL is normally delivered using English units (pounds and inches). The unit can be converted to accept
metric units (see page 23).
7) Enter Sex by pressing the MALE or FEMALE Key.
8) Enter Weight in lb or kg. Press ENTER.
PERCENT BODY FAT MEASUREMENT