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2
Contents
Before Using the Unit
Features ...............................................................................................3
Notes on Safety...................................................................................4
1. What You Should Know When Using This Unit...........................5
1.1 What is Body Fat Percentage? ....................................................5
1.2 Advice for Measurement ..............................................................6
1.3 Principles of Body Fat Percentage Measurement........................7
2. Know Your Unit ..............................................................................8
Operating Instructions
3. Inserting and Replacing the Batteries........................................10
4. Setting and Adjusting Personal Data ......................................... 11
5. Using the Unit...............................................................................14
5.1 Taking a Measurement...............................................................14
5.2 How to Obtain Reliable Results .................................................18
5.3 How to Interpret the Measured Results .....................................19
5.4 Measuring Weight Only..............................................................20
Care and Maintenance
6. Error Displays...............................................................................21
7. Troubleshooting...........................................................................22
8. Maintenance and Storage............................................................22
9. Technical Data ..............................................................................23
HBF-400.book Page 2 Wednesday, October 15, 2008 12:05 PM