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POINTS FOR ACCURATE MEASUREMENT
Blood pressure varies with posture, the time of day and numerous
other factors. It is recommended that you measure your blood
pressure at the same time each day in the same posture.
Make sure that your posture is correct.
Remain still during measurement.
Wrap the wrist cuff properly.
Take a deep breath and
then relax before
measuring blood pressure.
Lightly open your hand
on the table with palm up
and relax your fingers.
Fold up a towel and put it
between your elbow and wrist
to steady your forearm.
Make sure that your
posture is correct.
Level the blood pressure
monitor to your heart.
DO NOT place the
monitor on the outside
of your wrist.
DO NOT clench your
fist tightly.
Keep the device
stable during
measurement.