3
Introduction
Safety precautions
Important notes for users
Quick start
Principles of body fat percentage measurement
What is body fat percentage?
Body fat percentage measurement
Body fat percentage fluctuations in a day
Advantages of the TANITA TBF-560
Features and functions of the TBF-560
Components
Measuring platform
Accessories
Useful features of the TBF-560
Switching the weight mode
Automatic shut-down function
Preparations before use
Inserting the batteries
Positioning the measuring platform
Attaching the support feet
Handling tips
Setting current date and time
Operation of the TBF-560
Overview of measuring
Setting and storing personal data in memory
How to measure your body weight and body fat percentage
Recording measurements
Overriding recorded data protection feature
Using memory function
Taking measurements of a guest
Resetting data
Reprogramming and storing new data in memory
Changing height data for growing children
Changing the date and time
Replacing the batteries
Troubleshooting
Warranty
Record keeping sheet
Table of contents
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