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5. Quick Reference Guide
Use this as a quick reference guide only. If you are using this device
for the first time, please read carefully Chapter 4 of this Instruction
Manual.
Avoid eating, drinking, smoking, or exercising for at least 30 minutes
before taking a measurement. You should also try to measure your
blood pressure at the same time each day. It is recommended that
you check your blood pressure at least twice a day, once in the
morning before breakfast and once in the evening.
Measurement should be taken in a quiet place and you should be in
a relaxed, seated position.
1. Align the wrist cuff with the level of
your heart and gently support your
left arm with your right hand. Do not
place your right hand on the cuff
itself.
2. Press the O/I START button.
Remain quiet, sit still and do not talk
during the measurement.
Notes:
• Always wait at least 2-3 minutes before taking another blood
pressure measurement.
You may require more rest time between readings depending
on your individual physiological characteristics.
• Only use the R6 to measure your own blood pressure since
the results of measurements are stored in memory.
• Always wrap the wrist cuff around your wrist before starting
to take a measurement.
• Do not measure your blood pressure while you are in a vehi-
cle.
• Always measure your blood pressure on the same wrist.
HEM600-E.book Page 21 Thursday, November 13, 2008 10:26 AM