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Healthy Living
Purchasing this blood pressure monitor is your first step in living
a healthier life, but it is only the beginning. It is also important
to:
STAY ACTIVE - Start out by taking just a short walk each
day. Over time you'll begin to feel more energetic. Walking is a
fun, easy way to help lose weight and also aids in building
stronger bones and a healthier heart!
EAT HEALTHY - Adding more fruits and vegetables to your
diet is a great way to start. Also, look at incorporating more
whole grains, fish and low fat dairy products and keep a check
on your sodium intake. If you're using a blood pressure monitor,
you should already be aware of how sodium can affect your
blood pressure. You may want to explore the potential benefits
of certain botanicals such as onion and garlic. As always, con-
sult your physician before beginning any dietary changes.
Healthy Living
2
Important Warnings/Medical Disclaimer ________________1
Healthy Living _________________________________3-4
Commonly Asked Questions About Blood Pressure________5-8
Intended Use _____________________________________8
Measurement Method ______________________________9
Important information before using the unit ____________10-11
Main Unit and Accessories __________________________12
Special Features __________________________________13
Accuracy _______________________________________14
Special Conditions ________________________________14
Battery Installation________________________________14
Digital Display Symbols_____________________________15
Setting Date, Time and Levels ______________________16-17
Applying the Cuff _________________________________18
Taking a Blood Pressure Measurement __________________19
Storing, recalling, and erasing measurement data ________20-21
3 Zones of 80 Memory _____________________________21
Multi-Measurement Options_________________________22
Personal Computer Link ____________________________23
Taking Care of Your Blood Pressure Monitor ____________24-25
Troubleshooting ________________________________26-27
Lifetime Limited Warranty_________________________28-29
Specifications____________________________________30
Blood Pressure Diary_____________________________31-32
Table of Contents
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