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Resting Metabolism & Skeletal Muscle
EN
Quick Reference Usage Guide
Use this as a quick reference guide only. If you are using this device for the first time,
please carefully read the full instruction manual.
1. Insert the batteries. (Refer to Section 2.)
Make sure that their polarity (+/–) is aligned with
the polarity (+/
–) indicated in the battery
compartment.
2. Set the date and time. (Refer to Section 3.)
3. Set a personal profile number. (Refer to Section 4.)
In order to measure body composition, personal data for age,
gender, and height, needs to be set.
IF USING A PERSONAL PROFILE NUMBER...
Once you have stored the personal data, you do not need to
set the personal data each time you take a measurement.
Press the personal profile number button for future
measurements.
FOR GUEST USERS
For guest users, set the personal data with each
measurement. When using the Guest/Memory button, set the
personal data for every measurement.
4. Measure body composition. (Refer to Section 5.)
5. Check the measurement results.
(Refer to Section 5.)
To view the measurement results, press the Body Fat,
Resting Metabolism, Skeletal Muscle or BMI buttons.
Quick Reference Guide
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HBF500-E.book Page 47 Friday, October 24, 2008 10:41 AM