Citizen Systems CH-406D Blood Pressure Monitor User Manual


 
- Eng 2 -
English
General remarks on blood pressure and blood pressure
measurement
1. To defl ate the cuff quickly, press the “START/STOP” switch.
2. The attached cuff is suitable for arm circumferences of 23-33 cm (9-13
inches).
3. When attaching the cuff, the air hose should be placed on the inside of your
arm on top of the artery.
4. Self measurement is not therapy! In no event should you change the dosage
of your medication prescribed by your physician.
5. As preparation for measuring your blood pressure, you should urinate and
then remain relatively still for 10 to 15 minutes prior to measurement.
6. Exercising, eating, drinking, smoking, etc., prior to measurement may affect
the results.
7. Your blood pressure varies constantly throughout the day. Measurements
should be taken regularly at the same time each day.
8. DO NOT place too much emphasis on the results of one measurement. Keep
a continuing record of your blood pressure variations. A complete picture can
only be obtained from a large number of readings.
9. Emotional stress tends to cause your blood pressure to rise.
To obtain correct blood pressure measurements
1. Take fi ve or six deep breaths and then relax before measuring your blood
pressure. If you are tense when taking the measurement, you will not get a
valid reading.
2. Your blood pressure will be elevated if you are anxious or irritated, suffering
from lack of sleep or constipation, or have just taken some exercise or eaten
a meal.
3. Wrap the cuff around your arm and tighten it so that one fi nger can be
inserted between the cuff and arm. (
See page 14)
4. DO NOT measure your blood pressure after bathing or drinking.
5. If you feel the need to urinate, do so before measuring your blood pressure.
6. Measure your blood pressure where the room temperature is around 20°C
(68°F). DO NOT measure your blood pressure when it is too cold (below
10°C/50°F) or too hot (above 40°C/104°F) in the room.
GENERAL REMARKS