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SUGGESTIONS BEFORE
MEASURING BLOOD PRESSURE
1. Eating, smoking, and exercising within 30 minutes
before taking a measurement may affect your blood
pressure. To take baseline blood pressure, rest for
at least 5 minutes before taking a reading.
2. Mental stress raises blood pressure.
3. Throughout the measurement, the
unit should be held at your heart
level. The carring case is large
enough to raise the arm to
heart level.
4. Remain still and do not talk
during the measurement.
4
KNOW YOUR UNIT
5
Systolic Blood Pressure
Diastolic Blood Pressure/
Pulse Rate
ON/OFF Button
START Button
Wrist Cuff
Battery Cover
MEMORY
button “M”
Digital Display