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72 TOPCOM Diet Scale 600
TOPCOM Diet Scale 600
104 Cheerios cereal
105 Chex, corn cereal
106 Chex, honey nut cereal
107 Chex, multi bran cereal
108 Chex, rice cereal
109 Chex, wheat cereal
110 Cinnamon Life cereal
111 Cocoa Krispies cereal
112 Cocoa puffs cereal
113 Complete Wheat Bran flakes cereal
114 Cornflakes, General Mills, Total cereal
115 Cornflakes, Kellogg's
116 Corn Pops cereal
117 Crispix cereal
118 Froot loops cereal
119 Frosted flakes cereal
120 Frosted Mini Wheats cereal, regular or bite size
121 Bread Sticks
122 Golden Grahams cereal
123 Honey Nut Cheerios cereal
124 Honey Nut Clusters cereal
125 Kix cereal
126 Life cereal
127 Nature Valley, Granola, cereal
128 100% Natural Cereal, Oats, honey and raisins
129 100% Natural Cereal, Oats, honey and raisins,
low fat
130 Product 19 cereal
131 Puffed rice cereal
132 Puffed wheat cereal
133 Raisin Bran cereal, General Mills, Total
134 Raisin Bran cereal, Kellogg's
135 Raisin Nut Bran cereal
136 Rice Krispies cereal
137 Shredded Wheat cereal
138 Special K cereal
139 Toasted Oatmeal, Quaker, Honey Nut
140 Total, Whole grain cereal
141 Wheaties cereal
Pasta
142 Macaroni pasta, cooked
143 Noodles, chow mein, canned
144 Noodles, egg, regular, cooked
145 Noodles, egg, spinach, cooked
146 Noodles, Japanese, soba, cooked
147 Pasta, fresh-refrigerated, plain, cooked
148 Brie, cheese
149 Spaghetti pasta, whole wheat, cooked
150 Rice, noodles, cooked
Rice
151 Rice, brown, long grain, cooked
152 Rice, white long grain, raw
153 Rice, white long grain, cooked
154 Rice, white long grain, instant
155 Rice, instant, raw
156 Rice, instant, cooked
157 Rice, wild, cooked
158 Rice cake, brown rice, plain
159 Alfalfa sprouts, raw
160 Artichokes, cooked, drained
161 Asparagus, raw, cooked, drained
162 Asparagus, frozen, cooked, drained
163 Asparagus, canned, spears, drained
164 Bamboo shoots, canned, drained
Beans
165 Bean sprouts, raw
166 Bean sprouts cooked, drained
167 Black eye peas, raw, cooked, drained
168 Black eye peas,frozen, cooked, drained
169 Lima beans, frozen, cooked, drained
170 Lima beans, baby, frozen, cooked, drained
171 Green beans (snap), raw, cooked, drained
172 Carrots, canned
173 Green beans (snap), frozen, cooked, drained
174 Cheese, Provolone
175 Green beans (snap), canned, drained
176 Cheesecake, no bake, prep. from mix
Beets
177 Beets, whole or slices, cooked, drained
178 Chips, baked
179 Beets, canned, drained
180 Chocolate, bar, white
181 Beets, green, leaves & stems, cooked, drained
Broccoli
182 Coconut cream
183 Broccoli, raw, spear
184 Cones, ice cream
185 Broccoli, fresh, cooked, drained
186 Broccoli, frozen, drained
187 Broccoli, in cheese flavored sauce, frozen
188 Brussel sprouts, frozen, cooked, drained
189 Brussel sprouts,fresh, cooked, drained
190 Cabbage,fresh, shredded
191 Cabbage,cooked
Cabbage, chinese, shredded, cooked,
drained
192 Cabbage, Pak choi or bok choy
193 Cabbage, Napa
194 Cabbage, red, raw, shredded
195 Cabbage, savoy, raw, shredded
Carrots
196 Carrot juice, canned
197 Carrots, fresh
198 Carrots, baby
199 Carrots, fresh, cooked, drained
200 Carrots, frozen, cooked, drained
Cauliflower
201 Cauliflower, fresh
202 Cauliflower, fresh, cooked, drained
203 Cauliflower, frozen, cooked, drained
Celery
204 Celery, fresh
205 Crackers, with cheese filling
206 Celery, cooked
207 Chives, fresh
208 Cilantro, fresh
209 Chard, Swiss, fresh
210 Coleslaw, home made
211 Collards, fresh, cooked, drained