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15
Important Reminders
Follow your health care provider's advice on how and
when to take your blood pressure. Here are some impor-
tant hints on what to do before taking a measurement:
* Sit quietly for about 10 minutes. This allows your body
to return to its normal resting state.
* Take your blood pressure in a room temperature
environment, extreme temperatures may affect the
measurement.
* Wait 30-45 minutes after smoking or consuming
caffeinated beverages.
Important Reminders
14
Programming Time and Date
Programming Time and Date
To set the month, simply press the "MODE" button and the
month number will begin to flash. Press the "SET" button until
the correct month appears and then press "MODE" to set that
month. Follow the same process to set the day and time.