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- Eng 18 -
English
4 Pull the end of the arm cuff
outwards so that the cuff is
snug around your arm and then
secure the end to the Velcro.
MEASURING YOUR BLOOD PRESSURE
5 Place your arm on a table or
the like so that the center of the
cuff comes to the height of your
heart.
* Carefully place the cuff on your
arm, taking care to use the correct
tightness. The tightness is correct
if you can readily slide a fi nger
between the cuff and your arm.
6 Relax your arm and lightly open
the palm upward.