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6
D) Your physical condition
• After a medical examination, and with your doctor’s approval and direction,
exercise.
• Choose sports which require stamina and avoid those which require strength.
• Avoid reaching the limit of your performance.
• With previous illnesses and/or an age of over 40 years, please consult your doctor
before beginning your exercise routine. You must receive advice regarding the type and
extent of exercise that is appropriate for you.
3. Components of your portable blood pressure monitor
a) Measuring unit
1
Memory Recall Button
Medication reminder icon
Battery level indicator
Irregular heartbeat
detection icon
START/STOP Button
AC Adapter Port*
Diastolic, Systolic
and Pulse
measurement
Cuff port
User icon
Time/Date Button
Microlife Averaging
Mode (MAM) switch
*AC Adapter sold separate-
ly. Call 1-800-568-4147 to
purchase AC Adapter Model
#HMA-AC2