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BODY
FAT
COMPOSITION RANGES
MEN
1 Age 1 Excellent 1
Good
1 Moderate 1 Overweight 1 Obese 1
119 12.0
12.1
to17.0
17.1
to22.0
22.1
to27.0
>27.1
20-29 13.0
13.1
to 18.0
18.1
to.23.0 23.1 to 28.0 >28.1
30-39 14.0
14.1
to 19.0
19.1
to 24.0 24.1 to 29.0 >29.1
40-49 15.0
15.1
to20.0
20.1
to 25.0
25.1
to30.0
>30.1
250 16.0
16.1
to21.5
21.1
to26.0
26.1
to31.0
>31.1
WOMEN
Taken from
Principals
& L abs for fitness and wellness, 1st Edition. 01999
Reprinted with permission of Wadsworth, a division of Thompson Learning. Fax 800-730-2215.
IMPORTANT!
Please read all instructions to familiarize yourself with
features and operations before programming the scale.
ACAUTION!
Use of this scale is not recommended for persons with an electric
implant (heart pacemaker) or other internal medical device.
Body fat percentages may be slightly higher or lower for pregnant
women, children under 16, persons with fever, persons with
swollen legs, persons with diabetes and other health conditions.
Scale will not calculate body fat unless you have bare feet.
For an accurate body fat estimate, do not bend your knees,
and keep your legs/thighs apart and straight when standing on
the scale.
POWER SUPPLY
The Professional Body Fat Monitor and Scale requires (1) 9V battery
for operation. Locate the battery cover on the back of the scale and
insert a 9V battery as indicated.
If a "L"
"L"
appears in the display, replace the battery.
1