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Please read all instructions to familiarize yourself with
features and operations before programming the scale.
• Use of this scale is not recommended for persons with an
electric implant (heart pacemaker).
• Scale will not calculate body fat unless you have bare feet.
• For an accurate body fat estimate, do not bend your knees,
and keep your legs/thighs apart and straight when standing
on the scale.
• Body fat percentages may be slightly higher or lower for
pregnant women, children under 16, persons with fever,
persons with swollen legs, persons with diabetes and other
health conditions.
Installing the Battery
1. Locate the battery cover on the back of the scale.
2. Pull the cover back and insert the 9-volt battery as indicated under
the cover.
3. If "L" appears in the display, replace the battery.
Unit of Measurement:
Scale Programming: The Health-o-meter
®
Professional Body Fat
Monitor and Scale can be programmed to calculate the body fat
composition of up to two different users. A few steps must be followed
to input the user’s height, age and gender. Once the information is
entered, it only needs to be reentered if there is a change to the data.
First, make sure the Health-o-meter
®
Professional Body Fat Monitor
and Scale is in the “standby” mode. When it is in standby, the LCD
display should be blank. If the LCD is not blank, simply wait several
seconds without touching or moving the scale and the display will
automatically shut off.
First Time Programming Instructions
On the back of the scale platform, use the selector switch to
set the unit of measurement to “LB” or “KG”.
2
Operating Instr
Operating Instr
uctions
uctions