Interval Timer (INT)-
The interval timer is displayed on the
lower line of the screen when (INT)
appears on the left. The timer indi-
cates the end of an interval with one
short beep per second for the last 4
seconds of the interval. This is fol-
lowed by a long beep, indicating the
beginning of a new interval.
Cadence (CAD)-
Cadence mode will display your ped-
aling speed in RPM’s (revolutions per
minute) on the lower line of the
screen. Monitoring how fast you turn
your pedals can be used as a tool to
enhance the efficiency with which you
ride your bicycle. Simply put, the
best cadence is a balance between
leg speed and pedal pressure.
Beginning cyclists typically prefer to
pedal at a slower cadence, around
60-rpm, while advanced cyclists and
racers are more efficient between 90
and 100 rpm. Your SpeedZone® Pro
can also display Average and
Maximum Cadence.
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the current speed equals the Maximum
Speed). The maximum speed is
retained in memory and updated
when a higher speed is maintained for
three seconds. The maximum speed
can be reset by pressing the "SET"
button for three seconds. (See figure
17) The Maximum Speed is also
shown on the Digital Display Area up
to 99.9 M/h (99.9 Km/h) with a reso-
lution of 0.1 M/h (0.1 Km/h)
Auto Start/Stop Timer (ATM)-
In ATM mode the timer function
records the actual time spent riding.
It operates only when there is speed
input and is displayed In the Digital
Display Area of the screen
Timer Mode (TIMER)-
In TIMER mode the stopwatch function
will operate when the "TOP" button is
pressed. The stopwatch will record the
total time after the button is pressed
regardless of whether there is speed
input or not..
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