Utilities
123
Using the Exercise mate
Set an exercise goal and monitor your calories burned.
On the S Health home screen, tap
→
Exercise mate
.
Access the S Health menu
screen.
How many calories you have
burned
View exercise records on a
graph.
Move to a specific date of
exercise records.
How much time you have
exercised
View the logs of your daily
exercise.
Tap
Go to workout
to set an exercise goal such as distance, time, calories, or intensity, and
then tap
Start
.
Tap
to records the exercise you did. Select a sport, set a duration for the exercise period,
and then tap
Done
.
Tap
and use the following functions:
•
Set goal
: Change your daily caloric burn goal.
•
Share via
: Send the current page to others.
•
Reset
: Reset the daily exercise data.
•
Print
: Print the current page by connecting the device to a printer. Some printers may not
be compatible with the device.
•
Help
: Access help information about using S Health.
