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INHOUDSOPGAVE
1. KENNISMAKING MET UW POLAR CS500 ..................................................................................... 4
2. BEGINNEN ......................................................................................................................... 6
Functies van knoppen en menustructuur ..................................................................................... 6
Basisinstellingen ................................................................................................................. 7
Wielmaat meten .................................................................................................................. 7
Polar stuurhouder installeren................................................................................................... 7
Fietscomputer op de stuurhouder bevestigen................................................................................ 8
3. TRAINING .......................................................................................................................... 9
Doe de borstband om ............................................................................................................ 9
Training starten ................................................................................................................... 9
Trainingsgegevens ............................................................................................................... 11
Ronde vastleggen................................................................................................................. 12
Functies in de pauzemodus ..................................................................................................... 13
Training stoppen.................................................................................................................. 13
Trainen met OwnZone............................................................................................................ 13
Uw OwnZone bepalen ........................................................................................................14
4. NA DE TRAINING ................................................................................................................. 15
Trainingsbestand ................................................................................................................. 15
Trainingsbestanden verwijderen ............................................................................................... 17
Totalen ............................................................................................................................. 17
5. GEGEVENSOVERDRACHT ........................................................................................................ 19
6. INSTELLINGEN .................................................................................................................... 20
Fietsinstellingen .................................................................................................................. 20
Timerinstellingen ................................................................................................................. 20
Instellingen hartslaglimieten ................................................................................................... 21
Fietsinstellingen .................................................................................................................. 21
AutoStart ........................................................................................................................ 21
Wiel............................................................................................................................... 21
Snelheid ........................................................................................................................22
Trapfrequentie ................................................................................................................ 22
Vermogen ....................................................................................................................... 23
Hoogte-instellingen .............................................................................................................. 23
Horloge-instellingen ............................................................................................................. 24
Gebruikersinstellingen........................................................................................................... 24
Maximale hartslag (HRmax) ................................................................................................ 25
Hartslag in zittende houding (HRsit) ..................................................................................... 25
Algemene instellingen ........................................................................................................... 25
7. EEN NIEUWE ACCESSOIRE GEBRUIKEN ....................................................................................... 26
Nieuwe snelheidssensor programmeren.................................................................................. 26
Nieuwe trapfrequentiesensor programmeren*.......................................................................... 26
Nieuwe vermogenssensor* programmeren...............................................................................26
8. NIEUWE BORSTBAND GEBRUIKEN ............................................................................................. 28
Nieuwe borstband programmeren ......................................................................................... 28
9. BELANGRIJKE INFORMATIE ..................................................................................................... 29
Onderhoud ......................................................................................................................... 29
Zorgen voor uw product...................................................................................................... 29
Service ........................................................................................................................... 29
Batterijen vervangen.......................................................................................................... 29
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