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IMPORTANT:
• Measure your blood pressure at the same time and under the same
conditions every day if possible. The ideal time to measure your blood
pressure is in the morning immediately after waking up, while you are still
relatively calm. If this is not possible, try to take your blood pressure prior
to breakfast, before you become active.
• Relax and take measurements in a comfortable position.
• Rest for at least 5 minutes before taking a measurement.
• Keep still and do not speak during measurement. Blood pressure can
fluctuate with the slightest change, such as tensing your muscles or
changing your posture.
If the blood pressure monitor is
positioned lower than the heart, the
measured blood pressure value
may be high.
If the blood pressure monitor is
positioned higher than the heart,
the measured blood pressure value
may be low.
If the posture applies pressure to
the stomach (leaning forward),
accurate measurements may not
be possible.
Do not touch the blood pressure
monitor while taking
measurements.
Do not move your body, your arm,
or your fingers while taking
measurements.
Do not talk while taking
measurements.
Do not use close to cellular phones or other devices which emit
electromagnetic waves. Doing so may result in malfunction.