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d. Height:
• In centimetre (cm) if kg
(kilogram) weight unit was
selected.
• In feet and inches if lb
(pound) or st-lb (stone)
weight unit was selected.
Press ▲ / ▼ to adjust the
values of each setting. Press SET to
conrm.
USER PROFILE MEASUREMENTS
Once you set a User Prole, the GR101
can automatically calculate the body
mass index (BMI), Body Fat Percentage,
and Body Water measurements.
1. Press the User Switch (1 to 4) that
has your User Prole congured.
2. Your prole will appear on-screen.
Once the Reception icon blinks
and the Scale’s LED Indicator is
blank, the Remote Monitor is ready to
receive your weight information.
3. Step onto the Scale. Stand still while
the measurement is being taken.
The Scale’s green LCD Indicator will
blink.
It is recommended that you
step onto the scale with your bare
feet. The electric signal sent from the
scale cannot give readings if socks or
shoes are worn.
4. Your weight and BMI will rst appear
on the Remote Monitor. Remain still,
and the green LED Indicator will blink
more rapidly to record your Body Fat
and Body Water measurements.
If “OL” is shown on the
Remote Monitor, the maximum
loading capacity for the Scale has
been exceeded. Step off the Scale
and try again with less than 150kg of
weight.
If you wait for too long
before stepping on the Scale, your
measurements will not be taken
correctly. Step off the Scale and
follow these instructions again.
5. Once the green LED stops blinking,
your Body Fat and Body Water
measurements will be alternately
displayed on the Remote Monitor.
Weight, Body Fat and BMI Display: