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13
3.Using the Unit
EN
3.2 Correct Posture
Correct posture during measurement helps you get accurate
results.
You should also try to measure your blood pressure at the same
time each day.
Notes:
• Do not take measurement after bathing, drinking alcohol,
or exercising.
• Do not move or talk during measurement.
Position your arm so that
the unit is at the same
level as your heart
(height of a nipple).
Sit comfortably with
your back straight,
hold your arm across
your chest and relax.
Do not use your other
hand to support the
wrist cuff. This can
result in inaccurate
measurement results.
Relax your wrist and hand.
Do not bend
your wrist back.
Do not clench
your fist.
Do not bend your
wrist forward.
HEM6021-E.book Page 13 Thursday, August 21, 2008 8:19 PM