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6. Step on the scale with bare feet. Stand still while the unit measures your weight.
The weight will display for 2 seconds.
7. Then it starts to measure body fat. The measurement pattern will be shown on the
display during BFA measurement.
8. The BFA measurement finishes with 1 long beep. The fat percentage, age, and
sex will be shown on the display, toggling in 1 second intervals. The unit will turn off
automatically after 10 seconds.
To Clear Memory:
1. Follow steps 1-4 in To Recall Memory.
2. If the selected memory is occupied, press both (▲)/(▼) at the same time to clear the
content of the selected Memory.
General Information about Body Fat
1. Ideal body fat content is not the same for all people. Age, sex, and height are
variables in this measurement. The Homedics “Body Fat Display Graph” will show your
general condition. Consult your physician to determine what is most ideal for you.
2. It is recommended to measure body fat or weight at the same time period daily.
3. Use this product without clothing for best accuracy. Clothes can vary in weight
and affect the percentage calculation.
4. Feet must be bare and clean. For best readings they should also be slightly moist.
8. If the product is not used after entering BFA (Body Fat Analyzer) mode, it will
automatically turn off in 10 seconds.
9. The “Body Fat Display Graph” at the bottom of the screen will show your general
condition. See “General Information About Body Fat” for Recommended Body
Fat Levels.
Body Fat Measuring Operation Using Memory (optional)
This product features 10 personal memory settings, allowing users to store height, age, and
gender for frequent use.
To Store Memory:
1. Follow steps 1-5 in Body Fat Measuring Operation.
2. Press (
▲)/(▼) to select the memory location (0-9) and the memory number will
be blinking.
3. If the selected memory location is occupied, it will display “ “ next to the memory
number. If unoccupied, the bar will not be displayed.
4. Press (
MODE) to store the BFA setting into the desired memory location with
1 long beep.
To Recall Memory:
1. Press and hold (ON) button for 2 seconds while the power is off. It will now enter
recall mode.
2. In Recall mode, it will flash the memory number on LCD for 1 second. The height,
age and gender of the memory number will be displayed on the screen.
3. Press (
▲)/(▼) to select the memory number.
4. If the selected memory number is unoccupied, no previous input will be displayed.
5. If the selected memory number is occupied, press (
MODE) to confirm the desired
memory settings with 1 long beep.
MODE
M
Recommended Body Fat Levels
Age in Years
Men
Women
20-29 yrs.
14%
20%
30-39 yrs.
15%
21%
40-49 yrs.
17%
22%
50-59 yrs.
18%
23%
60+ yrs.
19%
24%
M
LB